©Bonnie Druschel
Notice what happens when you doubt, suppress, or act contrary to your feelings. You will observe decreased energy, powerless or helpless feelings and physical and emotional pain. Now notice what happens when you follow your intuitive feelings. Usually the result is increased energy and power and a sense of natural flow. When you’re at one with yourself, the world feels peaceful, exciting, and magical.
- Shakti Gawain
© Bonnie Druschel
May I resist the temptation to go through life in a hurry.
- Gerald Jampolsky
©Bonnie Druschel
“When you develop your ability to balance your emotions, unexpected problems won’t knock you off balance as easily, and you’ll return more quickly to a positive outlook.”
- Peggy McColl
© Bonnie Druschel
Staying in the present prevents my getting stuck in the fear of the past or future.
- Gerald Jampolsky, M.D.
I am grateful for all of the wonderful things in my world–the beautiful daffodils, the delicious foods, the computers and other technological wonders that make my life easier, my good friends, my lovely home, my sleek car, my loving pets, my intelligent mind, my healthy body–everything! I express gratitude to the Universe often, knowing that my thoughts are heard and appreciated. I have a perpetual attitude of gratitude.