©Bonnie Druschel

Notice what happens when you doubt, suppress, or act contrary to your feelings.  You will observe decreased energy, powerless or helpless feelings and physical and emotional pain.  Now notice what happens when you follow your intuitive feelings.  Usually the result is increased energy and power and a sense of natural flow.  When you’re at one with yourself, the world feels peaceful, exciting, and magical.

- Shakti Gawain